Why Do Small Sounds Annoy Me? Mosquito Buzzing Song | Hello Feeling Official

My niece's jaw goes tight the second her brother starts clicking his pen, this is the song that finally got her to unclench it and let the sound go. When one little thing keeps getting under your skin, the Let-It-Fly-By Breath is a simple notice-and-release strategy that helps the irritation lose its grip. THE LET-IT-FLY-BY BREATH Breathe in — notice the buzz Breathe out — unclench your jaw Breathe in — you don't have to chase it Breathe out — let it fly by CHAPTERS 0:00 Hello feeling, I see you there 0:21 Buzz-buzz by my ear again 0:42 Like a mosquito buzzing near 1:02 Tiny things can take the lead 1:16 My jaw is tight, my foot taps fast 1:37 Breathe in… (the Let-It-Fly-By Breath) 1:50 Like a mosquito buzzing near 2:05 Not every buzz deserves a swat 2:22 Hello feeling, stay awhile Save this for the next time the feeling shows up. WATCH NEXT — more from the Red Zone Sharp Feeling Pack Grumpy like a Hedgehog -    • Why Am I So Grumpy? The Hedgehog Song | He...   Choppy Water -    • Why Can't My Child Sit Still? Choppy Water...   Drawbridge -    • How to Help a Defensive Child? The Drawbri...   Cracked Mirror -    • Why Do I Take Everything Personally? Crack...   The Lava -    • Why Does My Child Get So Hot When Angry? T...   CREATIVE & CLINICAL CREDITS Music & visuals by Christina Gumilang, in collaboration with Dr. Oberdan Marianetti, a Singapore-based psychologist and psychotherapist specialising in emotional regulation and mindfulness. Learn more at www.psychotherapysingapore.com © 2026 Hello Feeling All visuals and music in this video are original works created and directed by the artist with AI-assisted tools. All final creative decisions, editing, composition, and authorship are exclusively owned by the artist. Any unauthorized use, reproduction, reposting, or remixing is strictly prohibited and may result in DMCA enforcement. #newsong #kidssongs #music #irritated #angry #feelings #emotionalregulation #mindfulness