How I Joined 100 Pushups In One Set Club

Strength, endurance and most importantly a strong mind is required to get to 100 pushups in one set. Build a foundation, complete the 5x challenge, practice them often and you will undoubtedly succeed. If you want to get seriously strong with calisthenics you can book a free call here: https://calendly.com/myaro/1-1-discov... Instagram:   / yaro_calisthenics   0:00 Intro 0:21 Proper pushups 1:08 Physical aspect 3:42 Endurance 4:46 Mental aspect 6:25 Full range 7:30 Imagine if you beat everyone Music in the video: Cushy / Hellish https://www.epidemicsound.com/music/t... Cushy / Dead https://www.epidemicsound.com/music/t... Cushy / Moonline https://www.epidemicsound.com/music/t... Song: Rival x Cadmium - Willow Tree (feat. Rosendale) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://ncs.io/WillowTree Watch:    • Rival x Cadmium - Willow Tree (feat. Rosen...