Mastering Your Metrics: Inside Intervals.icu with David Tinker

intervals.icu is one of the Best platforms for metrics and analysis of your fitness. Our community of #cyclists #tech #medicine #ML #programming #fitness #wellness #cyclists #gravel #cycling #runners #foamed #MedEd is keen on wellness, fitness, and wanting to know their health + performance metrics. Living healthy and keeping fit is so important - more than ever. Prevention of disease is crucial. Do you folks know about + use the platform intervals.icu | If so Check it out! If not - definitely check them out! I had the distinct privilege of interviewing the founder and developer of this platform Mr. David Tinker we get into #fitness #cycling #programming #backendDevelopment #engineering Podcast of the interview is out now as well. #cycling #fitness #gravelbike #gravelcyclist #gravelcycling #roadcycling #roadcyclist #strava #stravacycling

Novak Djokovic REVEALS His Secret Mindset Shift That ENDS Self-Doubt...
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Novak Djokovic REVEALS His Secret Mindset Shift That ENDS Self-Doubt...

"Running Is Bad For Your Knees Is A Myth" - Protect Your Joints & Transform Your Life | Helen Hall
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"Running Is Bad For Your Knees Is A Myth" - Protect Your Joints & Transform Your Life | Helen Hall

Intervals ICU Tutorial - Complete Beginners Guide To Optimize Training
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Intervals ICU Tutorial - Complete Beginners Guide To Optimize Training

25 Hour Training Week: The Fatigue Check I Do Every Morning (Intervals.icu Wellness)
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25 Hour Training Week: The Fatigue Check I Do Every Morning (Intervals.icu Wellness)

Ron Haub, VP, Sales, Healthcare and Cold Chain Solutions at Veritiv: Packaging Reshaping Cold Chain
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Ron Haub, VP, Sales, Healthcare and Cold Chain Solutions at Veritiv: Packaging Reshaping Cold Chain

No.1 Sports Psychologists | Train Your Mind to Win | Bill Beswick’s
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No.1 Sports Psychologists | Train Your Mind to Win | Bill Beswick’s

I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?
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I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?

Introducing intervals.icu amazing *free* training analysis software (more sign ups at midnight GMT)
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Introducing intervals.icu amazing *free* training analysis software (more sign ups at midnight GMT)

Screaming Squirrel 73km Gravel Race 2026, Canadian Ontario Gravel Racing scene by Substance Projects
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Screaming Squirrel 73km Gravel Race 2026, Canadian Ontario Gravel Racing scene by Substance Projects

Understanding VO2 Max: Why Exercise Matters for Heart Health and Longevity
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Understanding VO2 Max: Why Exercise Matters for Heart Health and Longevity

MASTERS 2025 WINNER: The Secret Habits and Mindset That Helped Rory McIlroy Win
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MASTERS 2025 WINNER: The Secret Habits and Mindset That Helped Rory McIlroy Win

Pt 3 Expert advice on heart health for the Midlife Cyclist
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Pt 3 Expert advice on heart health for the Midlife Cyclist

40Hz Binaural Gamma Waves - Ultra Deep Concentration
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40Hz Binaural Gamma Waves - Ultra Deep Concentration

How to Think Like a Champion | Bill Beswick's 1% Mentality
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How to Think Like a Champion | Bill Beswick's 1% Mentality

Creating Cycling Planned Workouts with Intervals.icu
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Creating Cycling Planned Workouts with Intervals.icu

How I Build SMART Running Plans (so you can just copy me)
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How I Build SMART Running Plans (so you can just copy me)

What do tech pioneers think about the AI revolution? - The Engineers, BBC World Service
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What do tech pioneers think about the AI revolution? - The Engineers, BBC World Service

Think Faster, Talk Smarter with Matt Abrahams
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Think Faster, Talk Smarter with Matt Abrahams

How to Build Endurance | Huberman Lab Essentials
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How to Build Endurance | Huberman Lab Essentials

How Joe Friel Structures the Ideal Cycling Training Week
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How Joe Friel Structures the Ideal Cycling Training Week