Conheça a peninsula de Nicoyan, uma blue zone incrível que respira praia

Discover the Nicoya Peninsula, an incredible blue zone that breathes beach life. The Nicoya Peninsula is one of the five original BLUE zones on the planet. According to research, people in these places live longer and with a higher quality of life. These Blue zones are spread around the world, but they have some factors in common such as diet, physical activity, tranquility in daily life, strong social ties, and contact with nature. I spent 10 days on Santa Teresa beach, on the Nicoya Peninsula, and got to know a little about the lifestyle that makes people happier. #costarica #bluezones You might also like to watch: Surf City in El Salvador    • El Tunco e Sunzal: ondas perfeitas e turismo   Wonderful beaches of Florianópolis    • Descubra praias incríveis na ilha de Flori...