How She Lost 40 KG Naturally | 121 KG to 81 KG Weight Loss Journey Ft Shraddha

How She Lost 40 KG Naturally | 121 KG to 81 KG Weight Loss Journey Follow Shraddha Ji on Instagram: https://www.instagram.com/shraddhafat... From struggling with stress eating and food addiction to losing 40 kg naturally, Shraddha shares her inspiring transformation from 121 kg to 81 kg. In this candid conversation, she opens up about PCOS, emotional eating, failed diets, body shaming, health challenges, and the turning point that changed her life. Discover the simple habits that helped her stay consistent, improve her health, and regain her confidence. If you're trying to lose weight, overcome food cravings, or build a healthier lifestyle, this story is packed with practical lessons and motivation to help you get started. #WeightLossJourney #WeightLossTransformation #FatLoss #PCOS #FoodAddiction #FitnessMotivation #HealthTransformation #WeightLossTips #Obesity #InspiringStory 00:00 – Weight Loss Journey: 121 kg to 81 kg 01:21 – How Weight Gain Started 04:33 – Stress Eating & Food Addiction 06:48 – Borrowing Money for Food Orders 08:02 – Failed Diets & Weight Regain 11:18 – Obesity, Confidence & Social Life 15:13 – PCOS, High BP & Health Issues 18:24 – Weight Loss Mistakes & Fad Diets 23:17 – The Turning Point in Her Transformation 26:32 – Secret Behind Losing 40 kg 27:14 – 4 Habits That Changed Everything 38:58 – Weight Loss Goal & Motivation Message So enjoy, and for more such videos, subscribe to our channel and press the notification bell :    / @neerajkhanna123   And follow us on : Instagram :   / neerajkhna   Facebook :   / neeraj.khanna.1612   Linkedin :   / neeraj-khanna-510423