The Evolution Of High Intensity Training
Larry Pollock explains in detail the evolution of high intensity training from its originator Arthuer Jones, founder of Nautilus Equipment, to the prolific bodybuilders Mike Mentzer and Dorian Yates who promoted it into the most advanced training system for muscle hypertrophy in the world. Larry goes into further detail expounding on his own experiences using HIT and breaks down the theories and practical application of how to use HIT for maximum muscle gains. Drop your questions below for a Q&A Video! Subscribe, Comment, Share, and turn on post notifications so you don't miss any of my videos! Instagram: www.instagram.com/hellboyla/ Gym Website: www.undergroundperformancegym.com Gym IG: www.instagram.com/undergroundperformancegym/ #LarryPollock #UndergroundPerformanceGym #bodybuilding #High Intensity Training #Mike Mentzer #Dorian Yates #Arthur Jones #HIT
Respone on The Evolution of High Intensity Training
The Smartest Workout Routine Ever? (Secrets of HIT Training with Dorian Yates)
SPEED, STEROIDS, & PRISON || Larry Pollock on the Dark Side of Bodybuilding w/ Bostin Loyd
MIKE MENTZERS "IDEAL ROUTINE" (AN IN-DEPTH PRESENTATION) #mikementzer #training #gym #motivation
MIKE MENTZER: HEAVY DUTY TRAINING SEMINAR (1996) UNCUT #mikementzer #fitness #motivation #gym
Stan Efferding Breaks Down the Basics of Strength Training
H.I.T. Legends' Gym Myths True/False? (Tales of Mentzer & Others That Won't End)
Mike Mentzer's #1 for Hypertrophy!
The Programs of Every Bodybuilding Era EXPLAINED (almost)
John Heart: High Intensity Training Principles (TO THE POINT!)
Mike Mentzer's Consolidation vs Ideal routine
Mike Mentzer Muscle Building Podcast For Skinny People
The evolution of laziness: Why humans resist the gym | Daniel Lieberman: Full Interview
16 Forgotten Old School Exercises That Built MONSTROUS Mass (Before Machines Ruined Everything)
Blueprint to Cut
"ONE SET TO FAILURE IS ALL YOU NEED" (DORIAN YATES)
What Mike Mentzer Got WRONG About Bodybuilding
Mike Mentzer’s Consolidated Routine: Four Exercises May Be the Most Potent Muscle-Building Program
Larry Pollock High Intensity Leg Training
