Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean

Coach Loretta and Coach Lindsay sit down with Dr. Scott McLean (Michigan Medicine) to talk all things sun protection for runners, along with a new initiative called Sunbeasts. They cover why runners are especially at risk for sun damage, how to monitor moles and skin changes, and practical ways to protect yourself—like choosing effective SPF, reapplying strategies, and using protective clothing. The conversation also touches on real-world application at major endurance events like UTMB, Western States (WSER), and the Huron 100.

Fix Your Feet for the Long Run Foot Pain Injuries the Runners Brain
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Fix Your Feet for the Long Run Foot Pain Injuries the Runners Brain

The Finish Line: Coach Wendy’s Black Canyon 100k Journey
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The Finish Line: Coach Wendy’s Black Canyon 100k Journey

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!
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Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!

You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]
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You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]

EP 175: Kaden Webb - Differential Refresh over OData for Generic Inquiries
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EP 175: Kaden Webb - Differential Refresh over OData for Generic Inquiries

The Real Reason Why Keir Starmer Has Resigned: Top Economist
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The Real Reason Why Keir Starmer Has Resigned: Top Economist

Is the AfD a threat to Germany? Mehdi Hasan & Maximilian Krah | Head to Head
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Is the AfD a threat to Germany? Mehdi Hasan & Maximilian Krah | Head to Head

Spring Forward Transitioning Your Training, Gear, and Gut for Race Season
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Spring Forward Transitioning Your Training, Gear, and Gut for Race Season

Billionaire's WARNING: I'm SELLING. The Crash Is Already Here!
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Billionaire's WARNING: I'm SELLING. The Crash Is Already Here!

How to Keep Improving as a Runner Every Year (Even If You Miss Workouts)
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How to Keep Improving as a Runner Every Year (Even If You Miss Workouts)

How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
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How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman

Spine Surgeon Drowns for 30 Minutes —Comes Back With a List
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Spine Surgeon Drowns for 30 Minutes —Comes Back With a List

From Orphan to Trail Running Superstar - Jenn Lichter's Incredible Journey
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From Orphan to Trail Running Superstar - Jenn Lichter's Incredible Journey

Courtney Dauwalter's Advice to Improve Your Running
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Courtney Dauwalter's Advice to Improve Your Running

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

Heather Cox Richardson: What History Predicts Happens Next
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Heather Cox Richardson: What History Predicts Happens Next

Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete
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Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete

Conan O’Brien Mocks Trump At Harvard Commencement | Crowd Erupts During Viral Speech
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Conan O’Brien Mocks Trump At Harvard Commencement | Crowd Erupts During Viral Speech

40-50% Market Crash Coming: ‘Big Money Already Starting to Dump’ | Gareth Soloway & Michelle Makori
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40-50% Market Crash Coming: ‘Big Money Already Starting to Dump’ | Gareth Soloway & Michelle Makori

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
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How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan