이명 "귀에서 소리가 나서 잠을 못 자겠어요" 이명에 '즉효' 지압 혈자리 8개

Have you been frustrated by the persistent ringing or buzzing sounds in your ears? In this video, I’ve compiled a comprehensive guide to authentic acupressure massage techniques that will drastically reduce that annoying tinnitus and ear fullness! I will explain everything in detail, from the Yimen, Qinggong, and Qinghui points around the ears to the Neiguan and Yongquan points on the hands and feet. If you press firmly with your bare hands for just 5 minutes a day without any special tools, you will feel your ears become much clearer and your stiff neck and shoulders feel refreshed. In particular, if you experience heat in your ears due to stress or have trouble sleeping soundly, be sure to follow the acupressure techniques I’ve shared today. I’ve also included precautions for pregnant women and helpful tips for everyday life that are easy to overlook throughout the video, so please watch until the end. I hope you regain a comfortable daily life free from ringing in your ears through consistent massage. 00:00 Introduction to acupoints good for tinnitus (ringing in the ears) 00:19 The 3-point set in front of the ear (Yimun, Cheonggung, Cheonghoe points) 01:08 How to properly apply pressure to acupoints in front of the ear 01:17 Yepung point in the concave area behind the ear (Includes tips for sprained ankles) 02:12 Zhongzhu point on the back of the hand, good for ear fullness due to stress 02:46 Neiguan point on the wrist, helping to relax the mind 03:26 Yongquan point on the sole of the foot, boosting energy 03:56 Sanyinjiao point on the inner ankle, helping Yin-blood circulation 04:31 Comprehensive review of acupoint pressure methods learned today #Tinnitus #Acupoints #Neiguan #Yongquan #Zhongzhu #BucheonKoreanMedicineClinic #BucheonEutteumKoreanMedicineClinic #tinnitus #ringingintheears