Big Toe Hurts? Here's Exactly What's Causing It [Doctor Explains]

🦶 Big toe joint pain? Dr. Tom Biernacki, dual board-certified podiatrist, explains the 6 most common causes — hallux rigidus, sesamoiditis, turf toe, gout, capsulitis & bunions — and the best treatments for each. Think the only option for big toe pain is surgery? Think again. Dr. Tom Biernacki walks you through every major cause of big toe joint pain — from osteoarthritis (hallux rigidus) to gout attacks, sesamoiditis, turf toe injuries, capsulitis, and bunions — and reveals the conservative treatments that work when surgery isn't the answer. This comprehensive lecture covers diagnostic techniques (ultrasound, X-ray, the "Double Contour Sign" for gout), grading scales for each condition (Coughlin & Shurnas for hallux rigidus, Grades 1-3 for sesamoiditis and turf toe), and the full treatment ladder: shoes, orthotics, carbon fiber insoles, injections (steroid, PRP, stem cells), MLS laser, shockwave therapy, hyaluronic acid, 3D-printed orthotics, physical therapy, and biomechanical correction. In this video you'll learn: ✅ The 6 most common causes of big toe joint pain ✅ How to tell the difference between arthritis, gout, turf toe & sesamoiditis ✅ Why Dr. Tom now recommends conservative treatment first ✅ Modern treatments: injections, laser & shockwave therapy ✅ The best orthotics, shoes & insoles for big toe pain ✅ Exercises and stretches that reduce pressure on the joint ✅ When to see a podiatrist and when surgery is necessary ⏱️ TIMESTAMPS: 0:00 — 6 Causes of Big Toe Joint Pain 1:35 — Conditions Covered 2:17 — Hallux Rigidus (Arthritis) 8:28 — Sesamoiditis 10:37 — Turf Toe 13:39 — Gout Explained 16:36 — Soft Tissue Injuries 18:35 — Treatment Options Overview 21:12 — Injections & PRP 23:00 — Laser & Shockwave Therapy 26:16 — Orthotics & Insoles 30:17 — Shoe Modifications 30:50 — Physical Therapy & Exercises 35:20 — Home Treatment & Final Tips 🔗 RELATED VIDEOS: 🔴 Best Morton's Neuroma Treatments At Home →    • The Best Morton's Neuroma Treatments At Ho...   🔴 28 Diabetes Signs & Symptoms →    • What are the symptoms of type 2 diabetes [...   🔴 Best Ankle Sprain Recovery →    • Twisted Ankle? Do This Immediately to Heal...   🛒 DR. TOM'S RECOMMENDED PRODUCTS: 👟 Podiatrist-Recommended Shoes — https://www.michiganfootdoctors.com/p... 🦶 Best Orthotics & Insoles — https://www.michiganfootdoctors.com/r... 📦 Shop All Products — https://www.michiganfootdoctors.com/s... 📍 Visit us at Balance Foot & Ankle in Michigan or book your consultation today: https://www.michiganfootdoctors.com/ 📞 Call us at: (810) 206-1402 📆 BOOK FASTER AND EASIER BY CLICKING HERE: https://www.michiganfootdoctors.com/n... 💥 CHECK OUT OUR YT CHANNELS!!    / @drtombiernacki      / @balancefootankle   ⚠️ DISCLAIMERS: Dr. Tomasz Biernacki, DPM — dual board-certified podiatric physician & foot/ankle surgeon, licensed in Michigan. This video is for general informational purposes only and is NOT a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal doctor. This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. Any patients appearing in these videos have signed comprehensive consent forms. We have done our best to remove any identifying information. If you are the patient or know the patient and want this video removed, contact our practice. #sesamoiditis #bigtoejointpain #turf toe #balloffootpain #halluxrigidus #sesamoiditistreatment #footpain #podiatrist #metatarsalpain #forefootpain