Navigating Impermanence: Practicing and teaching Ashtanga Yoga with Muscular Dystrophy | Lana Beex

A Stillpoint portrait of Lana Beex, a yoga teacher and educator who lives in Amsterdam, Holland. In this tender and honest conversation Lana talks openly about how yoga developed for her and discovering that she had the condition muscular dystrophy, how this changed her approach to her Ashtanga yoga practice and life. — This portrait was filmed by Scott Johnson at The Breathing Space in Amsterdam, where Lana is the owner and main teacher. You can find more about Lana and The Breathing Space here: https://tinyurl.com/2ccyywmj — You can find out more about Stillpoint Yoga London and studying with us at our in-person and online daily Ashtanga yoga classes here: https://tinyurl.com/mryssnae — Follow Scott Johnson on Instagram: https://tinyurl.com/yck4zj2u — Join The Still Space each week: https://tinyurl.com/yje7865a Support our work and have your own conversations like these at Stillpoint Online, our on-demand and weekly philosophy, meditation and discussion platform. For just £20 per month you can watch our on-demand videos and join our Monday night Still Space, where we have beautiful discussions and practices on the deeper aspects of yoga.