Rehydrating Backcountry Meals

I demonstrate how I rehydrate backcountry meals. For more on how to dehydrate meals watch this video..    • Dehydrating Meals for Backcountry Camping   Here are the ingredients needed... 'Beef and Rice' 1 cup brown rice 1 chopped onion 3 chopped cloves of garlic 1 Tbsp canola oil 1 pack of frozen spinach (thawed) 1 179 ml (28oz) can of chopped tomatoes 1 tsp salt 1 tsp pepper 'Beef Stroganoff' 2 Tbsp. olive oil 2 cups diced onions 4 cups sliced mushrooms 2 lbs of lean ground beef 3 Tbsp. Worcestershire Sauce 3 cups low sodium beef broth 4 Tbsp. flour 1 cup low fat cream of mushroom soup 2 cups frozen peas 1 package 340g of spiral noodles 'Spanish Chicken' 1 (10 3/4 ounce) can cream of chicken soup 1 cup salsa 1 cup whole kernel corn 3/4 cup uncooked long-grain white rice 4 boneless chicken breast halves 1/2 teaspoon chili powder 1/2 cup shredded cheddar cheese 1 cup canned black beans, washed (optional) My Amazon Stores USA https://www.amazon.com/shop/kevinoutd... Canada https://www.amazon.ca/shop/kevinoutdoors Where you can find lots of the gear that I use. Follow Me… Facebook:   / kevinoutdoors1   Instagram: https://www.instagram.com/kevin_outdo... Any opinions expressed in this video are mine and mine alone and are not related to my employer or any other organization or individual. I have not been paid to make this video or to endorse a product. If I am ever paid for an endorsement or provided other compensation I will state it clearly in the video. Any advice or demonstration I provide is just advice. The viewer should take responsibility for their own actions, follow any manufacturers warnings and directions and act safely and responsibly when travelling in the backcountry.