My Leg Workout With Commentary - Max OT
My Training Program - http://www.canditotraininghq.com/prod... Facebook Page - / canditotraininghq This should answer the question I hear most, and that is what did I do to get my legs so strong. The answer is this basic routine. Created by Jeff Willet, this follows the Max OT protocol. This exact workout has made my legs get so much stronger and bigger over the past couple years.

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max Ot.avi

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