14 дней в системе: тренировки через "НЕ ХОЧУ"

14 days of self-defeat. 🥊 I challenged myself to incorporate exercise into my life, even when I'm completely exhausted. The results of the 14-day experiment are in this video. Spoiler: I only went to the gym six times, but the results made me rethink my approach to training. This isn't about "losing 10 kg in a week," it's about not quitting when you feel like giving up. For those who are constantly starting and then giving up, this video is for you. Share in the comments how you deal with your laziness. 👇Links: Instagram: https://www.instagram.com/janagulshap... Telegram: https://t.me/jn_001 💖 Support - links below or directly to Kaspi: 4400430262820258 https://www.donationalerts.com/r/janagul Thank you for being here ❤️