SOIGNER LE SYNDROME DU PIRIFORME : EXPLICATIONS ET EXERCICES #piriforme #sciaticpain #stretching

Pain in the buttock! Could it be piriformis syndrome? Piriformis syndrome (or pyramidal syndrome) is caused by irritation of the sciatic nerve (or pudendal nerve) by the piriformis muscle. Pierre-Jean, Coachkiné, explains why and how you can relieve pain in your buttock and thigh with 3 simple exercises you can do at home. Don't hesitate to subscribe to support and motivate Coachkiné (me) to continue making videos...it's free. Video powered by Coachkiné, Lafesse (Yves), and Abdurrahman.