How I Built a Male Model Physique (small waist, wide shoulders)

This is the exact workout I use to build a lean, aesthetic male model physique — one key exercise per muscle group, executed properly. If your goal is wide shoulders, a defined chest, strong arms, and a balanced frame, this is all you need. Simple. Effective. Repeatable. This is #LIFEMAXING — in the gym. Subscribe if you’re serious about upgrading your body, discipline, and life. → @moritzhauytb ────────────── 📍 Chapters 00:00 — Why Models Actually Look Better 00:48 — Back (Build the V-Taper) 01:38 — Legs (Proportion & Balance) 02:43 — Chest (Shape & Fullness) 03:24 — Shoulders (Width & Frame) 04:25 — Biceps (Peak & Detail) 05:05 — Triceps (Thickness & Density) 05:48 — Abs (Sharpness & Definition) ────────────── 🎥 Follow Instagram → @moritz_hau TikTok → @moritz_hau