Selbstverteidigung Training: So schlägst du HÄRTER zu- Tutorial mit Tipps!

The arm pushes the hand! What does that mean, and what does it mean for your striking practice? This typical beginner mistake is addressed here, along with tips for your training and better body posture for striking. Have fun! Learn to protect yourself – with important information to accompany your training. The KRASS-MAGA-ACADEMY – Take advantage of the introductory price now! https://copecart.com/products/f0be90e... #staysafe #fkviolence #safety #kravmaga #selfdefense #hometraining #onlinetraining #kravmaga #protectives #krassmagaacademy ➡ https://jochen-wiebe.de/ https://copecart.com/products/f0be90e... Subscribe to the newsletter here: https://jochen-wiebe.de/newsletter/ ---- Channel membership – now available! https://copecart.com/products/f0be90e... Support the channel with a small donation and get access to exclusive content! Learn more under "Become a Member"! ___ Jochen's book - "Self-Defense for the Street" ➡ Read the eBook directly: https://copecart.com/products/096c52d... ➡ Get the paperback: https://amzn.to/3gAUlBR ____ Contact Jochen for more information ➡ https://jochen-wiebe.de/ ___ The Krass-Maga Hoodie! https://kurzlinks.de/caau ___ Some of the links are affiliate links, for which I receive a small commission. The price remains the same for you. - Thank you so much for your support! Our recommended hand pads for solo drills: https://amzn.to/3CifKpH Large focus mitt: https://amzn.to/2YryiUX Good MMA gloves: https://amzn.to/3nvoUdl Groin guard: https://amzn.to/2Xk0IPP Phantom mouthguard: https://amzn.to/394Iox5 (These links are paid affiliate links. You will not incur any additional costs.)