Mirroring Exercises for Deep and Intuitive Connection #dance #tutorial #tango

To copy what another person is doing is the most intuitive way to connect and communicate in dancing. We show you exercises in 5 phases what to focus on and play with. We use it for argentine tango but it is suitable for any kind of dancing. #dance #tutorial #tango #argentinetango More technique exercises (solo and in couple): Change of Weight:    • Change of Weight: Technique & Examples | T...   The Butterfly:    • The Butterfly: Intuitive Connection, Inclu...   Magic Hands:    • Magic Hands | Connection Exercise for Tang...   Walking Exercises 1:    • Walking Exercises: Timing & Connection in ...   Walking Exercises 2:    • TANGO BASICS: Walking Exercises | Creating...   Tango Tutorials with use of Mirroring: Ocho Cortado 1:    • Ocho Cortado Part I: Intro & Navigation | ...   Ocho Cortado 2:    • Ocho Cortado Part II: Exit Possibilities |...   Info about our classes in Vienna you find on https://www.tangoinsideout.com/ Classes take place & video was shot at ‪@ateliersol‬ Maria-Lassnig-Straße 33, 1100 Wien Dancers in this video: Iris Rogozhyna & Helmut Höllriegl Concept & Idea: Tango Inside Out Vienna 0:00 Intro Concept of Mirroring 0:27 Phase 1: 2D Painting with Arms 1:35 Phase 2: 2D Painting with full Body including different Heights 3:41 Breathing: Stretching and Releasing 4:54 Phase 3: 3D Painting including Torsion & Disociation 6:52 Phase 4: 3D Painting with Contact of the Hands: Isolating Hips and Rib Cage 8:03 Phase 4, Part II: Contact of the Hands + Change of Axis 9:14 Phase 5: Start moving the Standing Leg 10:44 Outro