Keto-Expertin: Was Keto wirklich mit Ihrem Körper macht! Wie wirkt sie bei psychischen Erkrankungen?

What role does nutrition play in modern medicine? In this episode of the ERCM Medicine Podcast, we speak with Prof. Dr. Dr. med. Simone Kreth, one of the leading experts in nutritional medicine. She is a physician at LMU Munich, head of her own medical nutrition practice, professor, biochemist, Ironman finisher, and mother of three. We explore the scientific foundations and practical applications of the ketogenic diet—ranging from its potential in treating tumors and autoimmune diseases to its use in psychiatric disorders. We also critically examine the carnivore diet, discussing its possible benefits and drawbacks, and take a closer look at optimal nutrition strategies for athletes, including targeted protein intake to enhance performance and recovery. Prof. Kreth shares powerful insights into how nutrition can significantly impact not only physical health but also mental well-being. She provides valuable perspectives on personalized dietary strategies tailored to the unique needs of both patients and high-performance athletes. "Der ERCM Medizin Podcast" Social & Webseite Instagram: / ercm.podcast TikTok: https://www.tiktok.com/@ercm.podcast?... X (Twitter): / ercmpodcast Webseite: www.erc-munich.com Kontakt: [email protected] Prof. Dr. Dr. med. Simone Kreth Webseite: https://www.prof-kreth.de/startseite.asp LMU München: https://www.lmu-klinikum.de/anaesthes... Key topics: Ketogenic diet: effect on tumor and autoimmune diseases Carnivore diet: potentials and limits Nutrition in psychiatric disorders: scientific findings Individualized nutrition strategies for improved health and performance Protein requirements and optimal nutrition for athletes Combining scientific research and practical nutrition concepts #FoodAsMedicine #KetogenicDiet #ketodiet #AthleteNutrition #NutritionalTherapy #HealthPodcast #PersonalizedNutrition #carnivorediet #ercmpodcast