Dukkha: La Verdad del Sufrimiento y la Impermanencia.

In this formal teaching, missionary teacher Denshô Quintero, in the Soto Zen tradition, explores the First Noble Truth: Dukkha, the truth of suffering, as part of the basic Buddhism course of the Soto Zen Community of Colombia. Dukkha refers not only to physical or emotional pain, but to a deeper dissatisfaction that permeates existence. Through understanding the three types of suffering—ordinary suffering, suffering due to change, and conditioned suffering—we can begin to see how attachment and ignorance perpetuate the cycle of samsara. How can we free ourselves from this dissatisfaction? How can we recognize impermanence without clinging? Discover in this video how the Buddha's teachings can help you develop a clearer and more compassionate view of life. 🙏 Join us on this path of self-knowledge and transformation. #Dukkha #Suffering #Impermanence #Wisdom #Buddhism #FourNobleTruths #Samsara #FiveAggregates #Detachment #Meditation #Consciousness #SotoZenCommunityOfColombia #PsychologyOfWellbeing #SelfKnowledge #PhilosophyOfLife #ZenPractice #PathOfDharma #Transformation #InnerExploration #MentalWellbeing