Gospel Dance Fitness | Cardio & Upper Body | Praise Break #08 | All Fitness Levels | No Squats

Hi, I'm Tianda, creator of Work Hard, Praise Hard Fitness where we create energetic routines to Christian music. We use light handweights during the workout to tone your upper body and increase your heart rate while still being a low impact workout if you choose. If you enjoy this workout, please like, comment, subscribe, and SHARE! This workout is a compilation of two different workouts that included other genres of Christian music. Here are the full workouts:    • Video      • Christian Workout #127 | 45 Min Hip Hop & ...   Affirmation Cards: http://www.workhardmerch.com Web: http://www.workhardpraisehard.com FB:   / workhardpraisehard   IG:   / workhardpraisehard   Twitter:   / workhardpraise   TO SUPPORT: Cash App: $workhardpraisehard Venmo: workhardpraisehard PayPal: [email protected] PLAYLIST: 01:00 Brand New Day - J Moss 04:30 No Reason To Fear - J.J. Hairston & Youthful Praise 09:16 A Little More Jesus - Erica Campbell 13:25 All For Me - James Fortune & FIYA 17:25 Victorious - Donnie McClurkin feat. Tye Tribbett 22:37 Awesome Remix - Canton Jones #gospeldancefitness #gospelworkout #praisebreak