Pacing and Fibromyalgia: Methods and Mindset in Fibro Treatment
Activity pacing is often recommended as a technique for managing fibromyalgia pain, but actually putting it into practice can be challenging. It can leave us wondering: How much is too much? Or is my pacing holding myself back from living the life I want? Fibro coach Tami Stackelhouse returns with Swing Care’s Dr. Dianne Shumay to discuss why pacing is part of fibromyalgia treatment plans, and to offer practical tips for putting it into use.
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