Tutorial: Foot-to-Hand: How to stand on your bases most delicate parts (not what you think)

Get ready for some serious acro input! In this rather lenghty video you will learn all the basics you need for a solid Foot-to-Hand: How to fly it without shitting your pants, how to base it with minimal effort. Prerequisites: Standing on Forearms, Stable wrists (bases) Follow ups: Foot-to-Hand Level 2, Hand-to-Hand You find the corresponding links at the beginning and the end of the video. What shall we teach you next? Leave a comment. Subscribe to our channel for more acro input and regular free online classes:    / @acroverse   0:00 Intro 0:07 Short Explanation 1:12 Details: Foot Placement 3:03 Details: How to Stand as a Flyer 3:28 Details: Low Foot-to-Hand 4:16 Details: Keeping the Angle 4:52 Details: Regular Foot-to-Hand 6:13 Details: How to Stay in Line 6:45 Details: Dismount 6:54 Details: Stabiliy for Bases 7:32 Spotting