PAN DE SEMILLAS sin harina, sin gluten, sin azúcar, muy saludable
★PROFESSIONAL CONTACT: [email protected] ★SUBSCRIBE TO THE CHANNEL: https://goo.gl/Anb3kX ★INSTAGRAM: / temperosesabores_mariajose ★TWITTER: / tmperosesabores ★CHANNEL FACEBOOK: / temperos-e-sabores-1431971337065099 ------------------------------------------------------------------------------------------------ Today I want to teach you how to prepare a flourless bread ideal for people on weight loss diets and for those who cannot consume gluten, sugars, carbohydrates, or lactose. Ingredients: 6 eggs 150 ml water 100 g walnuts 100 g flaxseed 100 g sunflower seeds 50 g sesame seeds 100 g pumpkin seeds Salt to taste 1 tablespoon baking powder Preparation: Preheat the oven to 180°C (350°F) Grind all the seeds and nuts with a food processor until they become a fine flour. Grease a baking pan of your choice and flour it with a little of the flour you just made. Beat the eggs for one minute and add the flour, then by hand add the salt, water, and yeast. Knead all the combined ingredients and place the dough in the pan. Bake the freshly kneaded bread for 50 to 60 minutes. Now everything is ready, you can enjoy gluten-free bread, suitable for celiacs and those who do not want to consume carbohydrates.

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