The DIY mindset is CRUCIAL for Your Stroke Recovery Journey

❤️ Join this channel to get access to perks and support Post Stroke:    / @poststrokeorg   Too many stroke survivors don’t get the therapy they need. This is why the DIY mindset is ESSENTIAL for your stroke recovery journey, because the majority of your progress will take place outside of traditional therapy. We’ll talk about how to develop this mindset, what things you need to understand to be successful and how to structure your DIY home rehab program for the best outcomes after stroke. 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks:   / poststroke   2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted... 👀 Follow Post Stroke: Instagram:   / poststrokeorg   TikTok:   / poststrokeorg   Twitter:   / poststrokeorg   📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Time Stamps: 00:00 Intro 00:22 The DIY Mindset 00:51 What is the DIY mindset? 02:26 How to Develop the DIY Mindset 03:20 Principles to Understand 06:15 How to Structure Your Home Rehab Routine 10:20 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.