Bei Trauma sind Trigger unsere Wegweiser! #gethappy #kathiekleff #podcast #interview

In this episode, Kathie shares her thoughts on triggers and the nervous system, based on a conversation on the Mindseed podcast. She explains what triggers really are, how they affect the nervous system, and how to learn to manage them. Seminar dates on the topic of TRAUMA & SELF-COMFORT: October 9-11, 2026, Cologne November 6-8, 2026, Hamburg December 4-6, 2026, Munich Registration link: https://www.kathiekleff.com/seminare Listen to the episode on the Mindseed podcast:    • Warum Nähe vielen Menschen so schwerfällt ...   ➡️ Here are my partners: https://linktr.ee/kathie_kleff Producing a podcast incurs costs. If you listen to this podcast regularly, please subscribe and if you like, you can support me with a small donation here. 🙏 THANK YOU FOR YOUR SUPPORT: Kathie Kleff IBAN DE70 5001 0517 6000 1786 66 BIC: INGDDEFFXXX PayPal: [email protected] 🌿 Website: https://www.kathiekleff.com 🦋 My online course "Find Your Unharmed Self": https://bryght.social/communities/the... 🫂 Join my community: https://bryght.social/communities/the... ➡️ On Instagram:   / kathie_kleff   ➡️ On YouTube:    / @kathiekleff   🎙️ GET HAPPY on Spotify: https://open.spotify.com/show/1uU42oy... 🎙️ GET HAPPY on Apple Podcasts: https://podcasts.apple.com/de/podcast... 🎶 Playlists for you on Spotify: https://open.spotify.com/playlist/26p... https://open.spotify.com/playlist/47K... https://open.spotify.com/playlist/7gk...

Looking for logic in a narcissist will drive you crazy: Dr. Alina Kastner (272)
▶︎

Looking for logic in a narcissist will drive you crazy: Dr. Alina Kastner (272)

Wenn wir lernen: es wird niemand kommen- Susanne Mierau (275)
▶︎

Wenn wir lernen: es wird niemand kommen- Susanne Mierau (275)

Wohin mit meiner Angst? – 4 klassische Überlebensstrategien bei Hypervigilanz // Podcast #411
▶︎

Wohin mit meiner Angst? – 4 klassische Überlebensstrategien bei Hypervigilanz // Podcast #411

Trust Expert: How to Know Who You Can Really Trust – Eva Schulte-Austum
▶︎

Trust Expert: How to Know Who You Can Really Trust – Eva Schulte-Austum

Trauma and Forgiveness: How Is That Even Possible? (281) #gethappy #kathiekleff #podcast #interview
▶︎

Trauma and Forgiveness: How Is That Even Possible? (281) #gethappy #kathiekleff #podcast #interview

#1 Die „Narzissmus-Brille“ mit Expertin Dr. Britta Papay
▶︎

#1 Die „Narzissmus-Brille“ mit Expertin Dr. Britta Papay

Why is Germany being destroyed? I know the answer: Dr. Ulrike Guérot
▶︎

Why is Germany being destroyed? I know the answer: Dr. Ulrike Guérot

Raymond Moody: He made "near-death experiences" world-famous. What he thinks about them today ...
▶︎

Raymond Moody: He made "near-death experiences" world-famous. What he thinks about them today ...

Self-talk or Intuition? Meaning & Being with Sabrina Fox No. 281 - Podcast
▶︎

Self-talk or Intuition? Meaning & Being with Sabrina Fox No. 281 - Podcast

Always exhausted? The reasons no one thinks of!
▶︎

Always exhausted? The reasons no one thinks of!

4 traumabedingte Gründe, erschöpft zu sein (und was du dagegen tun kannst) // Podcast #396
▶︎

4 traumabedingte Gründe, erschöpft zu sein (und was du dagegen tun kannst) // Podcast #396

Der siechende Tod der Deutschen Bahn
▶︎

Der siechende Tod der Deutschen Bahn

5 Signs Your Nervous System Is Healing (Even If It Doesn't Feel Like It)
▶︎

5 Signs Your Nervous System Is Healing (Even If It Doesn't Feel Like It)

Trauma Experts: Toxic Relationships Are Often an Old Pattern
▶︎

Trauma Experts: Toxic Relationships Are Often an Old Pattern

Stop apologizing when you've done nothing wrong (283) #gethappy #kathiekleff #podcast
▶︎

Stop apologizing when you've done nothing wrong (283) #gethappy #kathiekleff #podcast

Die unbequeme Wahrheit über dein Gehirn | Prof. Dr. Lutz Jäncke
▶︎

Die unbequeme Wahrheit über dein Gehirn | Prof. Dr. Lutz Jäncke

Why Hormones Are Better Than Their Reputation! Doctor & Hormone Specialist Debunks Fears and Myths!
▶︎

Why Hormones Are Better Than Their Reputation! Doctor & Hormone Specialist Debunks Fears and Myths!

Earthbound spirits can attach themselves to your aura: Martin Berghammer (284) #gethappy
▶︎

Earthbound spirits can attach themselves to your aura: Martin Berghammer (284) #gethappy

RUMI 'What you seek is seeking you' (Theta Energy Transmission)
▶︎

RUMI 'What you seek is seeking you' (Theta Energy Transmission)

Stress & Nervous System: The True Cause of Sleep Problems & Chronic Pain #029
▶︎

Stress & Nervous System: The True Cause of Sleep Problems & Chronic Pain #029