MyFuture: How does a pit crew recover from training? | Boys & Girls Clubs of America

Yoga is a great way for NASCAR pit crew members to recover from grueling days of training. Mamba Smith and Dion "Rocko" Williams get an inside look at how Trackhouse Racing crew members rest up for the pit! ---------- Subscribe to NASCAR on YouTube: https://nas.cr/youtube Visit NASCAR.com for the latest news: https://nas.cr/nascar Checkout NASCAR's Discord   / discord   For more race day in-car cameras check out NASCAR Drive - https://www.nascar.com/drive Shop for your favorite NASCAR gear, diecasts and more: https://nas.cr/store Download the NASCAR Mobile App: https://nas.cr/mobile Weekend schedule for on-track action: https://nas.cr/weekend ---------- Play every weekend! ---------- NASCAR Fantasy Live: https://nas.cr/fantasy ---------- NASCAR on Social Media ---------- Twitter:   / nascar   Facebook:   / nascar   Instagram:   / nascar   Snapchat: https://nas.cr/SnapchatAdd TikTok: https://nas.cr/TikTok GIPHY: https://giphy.com/nascar