How to do the perfect Burpee and the three most common mistakes

Name: How to do the perfect Burpee and the three most common mistakes
Uploaded: 2017-10-15T00:00:00.000Z
Description: Find out how do correctly do the burpee; one of the best full-body exercises out there! Learn about the three most common mistake to look out for, to make sure you maximise what yo

Find out how do correctly do the burpee; one of the best full-body exercises out there! Learn about the three most common mistake to look out for, to make sure you maximise what you get out of the exercise, whilst minimising risk of injury. Muscles worked: quads, glutes, hamstrings, calfs, core. Trainer: Dr William Fotherby CSCS Model: Rivan Meiarasu

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