Soulager le Syndrome du Canal Carpien : Symptômes, Exercices et Massage
For more rehabilitation advice ► https://www.reeducpourtous.com/ In this video, I explain what carpal tunnel syndrome is, and, most importantly, I provide you with an exercise protocol to treat and relieve the pain. 💆♂️PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... 📚 MY TRAINING COURSES: Find all my training courses here, on my website: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Back rehabilitation program: https://www.reeducpourtous.com/reeduc... 🩺 TELECONSULTATION: For a video interview with a physiotherapist/osteopath: https://www.reeducpourtous.com/teleco... 💻 MY NETWORKS : Find my tips and updates on your favorite social media platforms. ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet 📞 CONTACT ME: ► I respond to all YouTube comments. ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social media platforms. ► Individual video sessions: https://www.reeducpourtous.com/teleco... Take care of yourself and your health! 00:00 - Introduction 02:02 - Massage 10:08 - Stretching 11:37 - Tendon Mobilizations 14:09 - Neural Mobilizations 17:26 - Conclusion
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