PSEUDO PLANCHE Tutorial
Pseudo planche tutorial Pseudo planche is the most basic exercise when learning planche. But for the maximum benefit from the exercise, you need to do it correctly. In this tutorial, I showed the pseudo planche technique and additional exercises that will make future workouts easier. Also, this video is perfect for calisthenics beginners who want to start learning planche. This lesson will be the starting point in your workouts. Subscribe to all my social networks: ► https://linktr.ee/pavlenkosw ► / @vitalypavlenko2896 #pseudoplanche #planche #calisthenics #pseudoplanchetutorial
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