30 Landmine Moves | Upper Body and Core
Landmine row technique, landmine presses, and landmine core - expand your workout with these 30 moves. Pair push and pull together for a great superset, or see my full body landmine workout for more ideas. Full Landmine Follow Along Workout • Landmine Workout - Full Body 20 Minutes 114 Row Variations on my blog: https://functional-bodybuilding.com/r... My training program - try 2 weeks free: https://functional-bodybuilding.com/p... Intro (0:00) LMNT Ad (0:11) Pulling (1:18) Overhead Pressing (3:13) Horizontal Pressing (5:57) Shoulder Isolation (7:45) Core (8:25) Thanks (10:22) Follow Marcus / marcusfilly SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly Chubbies- https://chubbies.team/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit • Then vs. Now: Physique After Retiring From... 5 KB Foundations to Make the Most of Your Kettlebell • 5 Foundations to Make the Most of Your Ket... Knees Over Toes - Exercises to Build Muscle • Knees Over Toes - Exercises to Build Muscle Is it Steroids? PEDS? How CrossFit Builds Freak Physiques • Is it Steroids? PEDS? How CrossFit Builds ... Check out Functional Bodybuildings new podcast: • Filling Up, Fueling Early, and the Carnivo... Subscribe to FBB: / @functionalbodybuilding Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...
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Landmine Upper Body Workout | Build Muscle | Get Lean
