Jet Benitez - The Keto Diet Almost Killed Him. So, He Turned to Plants.
For full episode show notes and resources, visit: https://www.plantstrongpodcast.com/bl... After years on a strict keto diet, Jet Benitez watched his heart disease worsen — until a wake-up call led him to a whole-food, plant-based lifestyle. The results were astonishing: angina disappeared, he conquered record-breaking hikes, and his cholesterol numbers stunned his cardiologist. Listen as Jet shares the raw, life-saving truth about changing his diet — and changing his life.
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