How to increase progesterone naturally

You can totally increase progesterone naturally yourself at home with the tips that I share in this video. Low progesterone levels can be really frustrating, especially when it feels like all you can do is get prescribed medication to lengthen your luteal phase. I will give you 5 suggestions and 3 specific nutrients to boost progesterone starting today. 0:00 Intro 0:03 How to increase progesterone naturally. 0:47 Tackle estrogen dominance. 2:07 Detox synthetic hormones 3:47 Address physical & emotional stress. 6:50 Nourish your body with specific nutrients. 9:41 Drink red raspberry leaf tea. Subscribe to my channel for weekly natural fertility videos. New videos every Tuesday! Wondering when you are fertile and how fertile you really are? Sign up to my FREE course Your Fertile Window and learn to find your personal fertile window & to discover if you have a hormone imbalance: https://ingefleur.kartra.com/page/you... Prep for Baby is now open! Prep for Baby contains ALL the basic elements I think a couple should have covered to make their trying to conceive journey shorter and give the pregnancy and their baby the best start possible. INCLUDING Heavy metals, plastics & birth control detoxing. That means that YES, this program is ALSO for those that have been trying for a while, because if you haven’t covered the basics I have identified as essential to prepare for a pregnancy, it’s time to go back to the basics. Read more & sign up here: https://ingefleur.kartra.com/page/pre...