【脱初心者】小外刈と小外掛！違いを理解して実戦で使い分けるテクニックを紹介します！！

Hi, it's Atsushi! Thank you for watching the video!! This time, we'll be talking about kouchigari and kosotogake. I'll explain the basic techniques, the differences between the two, and even practical techniques you can use in randori. If you watch this video, you'll be able to understand the differences between the techniques and be able to use them appropriately. Please watch until the end! 0:35 Demonstration of Ko-soto-gari 0:44 Demonstration of Ko-soto-gake 0:58 Difference between the two techniques 1:44 Entry of Ko-soto-gake 2:28 Entry of Ko-soto-gake 2:54 Throwing technique 3:32 Advanced Ko-soto-gake 4:44 Advanced Ko-soto-gake 5:51 Entry of Advanced Ko-soto-gake 6:14 Footwork for Advanced Ko-soto-gake 6:51 Hand movements for Advanced Ko-soto-gake 7:24 Summary of the Advanced Technique 7:40 Summary Watch the O-uchi-gari video here:    • 【投げるコツ】大内刈の基本から応用テクニックまで解説します！   #judo #throwing #standing #kouchi-gari #ko-soto-gake