Intro to the Different Types of Antique Wands, Staffs & Barbells used in 19th century exercise - E10

Introduction to the different types and forms of wands, barbells, sticks and staves used for exercise in 19th century Europe and America, in which we examine both antique specimens and historical replicas. The "wand" was an immensely popular exercise tool during the 18th, 19th, and early 20th centuries, used to cultivate flexibility, strength, mental development. It was also used in combative exercises, and gave rise to the modern barbell. This video was made as Episode 10 of the ongoing "Getting Back in Shape with 19th Century Historical Exercises" series, all of which can be viewed here:    • Getting Back in Shape with 19th Century Hi...   For more mini historical documentaries on physical culture such as this one, check out the following playlist:    • Mini Historical Documentaries