Period Hygiene 101

In this episode of my Hygiene Hottie Series, your big sis is walking you through a complete, step-by-step routine for staying fresh and clean on your period. If you’ve ever felt like you’re missing a key step, this video will fill in the blanks. We'll start with some general tips before moving on to my essential tools and products. I'll guide you through my full shower routine, explaining exactly what to do and why. Then we'll cover the often-forgotten post-shower routine and my must-have on-the-go essentials. This guide is all about giving you the knowledge and routine to feel confident, comfortable, and fresh all day long! Don't forget to like and subscribe for for more irresistible fragrance reviews and plus size fashion inspiration ❤️ Join the Musings of a Curvy Lady family! IG:   / musingsofacurvylady   TT:   / musingsofacurvylady   Ltk: https://www.shopltk.com/explore/musin... 💖 Exclusive Discounts 💖 [My Favorite Robes] https://shopmy.us/collections/1651316 CODE THAMARR10 to take 10% off [Orena Fragrances] https://orenafragrances.com/?sca_ref=... THAMARR10 10% off [Lucky Scent] https://www.luckyscent.com/ THAMARR10 [Spanx] https://bit.ly/4ncXsNc THAMARRXSPANX 15% off first order and free shipping [Lilly Lashes] https://bit.ly/47n4Roi THAMARR10 ✨Links to Products below✨ GENERAL// [Shower Steamer] https://bit.ly/4nImV1a [Easy to Install Bidet] https://bit.ly/45Fqxe8 [Portable Bidet] https://bit.ly/3EZeIoB [My Favorite Period Underwear] https://bit.ly/3Skyr6p TOOLS// [Silicon Face Scrubber] https://bit.ly/4nhRQ4f [Exfoliating Bath Gloves] https://bit.ly/42eX5cB [African Net Sponge] https://bit.ly/3HAFHYO SHOWER// [Lume Acidifying Body Wash] https://bit.ly/4mP8k3Z [Lume Acidifying Bar] https://bit.ly/3UW1hdt [Baby Dove Wash] https://mavely.app.link/e/nZsF0qeoNWb [Honey Pot Feminine Foaming Wash] https://mavely.app.link/e/47LII3hoNWb [Naturium The Energizer Body Wash] https://bit.ly/4nlXwel [Dove Antibacterial Wash] https://mavely.app.link/e/chWxd1GoNWb [SheaMoisture African Black Soap] https://mavely.app.link/e/waKAcVisNWb [Sweetspot Labs Feminine Body Wash] https://bit.ly/4niIrJMPost-Shower// [Saltair Serum] https://go.shopmy.us/p-25758369 [Palmer’s Vanilla Lotion] https://bit.ly/3U5sgCQ [Palmer’s Vanilla Cream] https://bit.ly/3JIXf5L [Palmer’s Vanilla Oil] https://bit.ly/3JJZVjm ON THE GO// [Rael pH Balancing Wipes] https://bit.ly/4m56uev [Stall Mates Witch Hazel Wipes] https://bit.ly/46QbcrY [Fresh Exit Witch Hazel Wipes ] https://bit.ly/4nZWViu [Portable Fan] https://bit.ly/3IT844E [Microbiome Balancing Mist] https://bit.ly/47Ybwp5 [TIMESTAMPS] 00:00 Intro 01:19 Story Time 03:33 General Tips 14:45 Tools 18:04 Shower Routine 21:26 Post-Shower 27:05 On the Go Essentials 31:03 Final Thoughts #PeriodHygiene #Hygiene101 #StayFresh #PeriodRoutine #StepByStep #FeminineHygiene #PeriodTips #BodyCare #HygieneHacks #WomensHealth #SelfCareRoutine #PeriodEducation #CleanAndFresh #HygieneHottie #PeriodCare Tags: Period hygiene, Hygiene 101, Stay fresh, Period routine, Step by step, Feminine hygiene, Period tips, Body care, Hygiene hacks, Womens health, Self care routine, Period education, Clean and fresh, Hygiene hottie, Period care, Shower routine, Post shower routine, On the go essentials, Menstrual hygiene, Period products, Hygiene for women, Period life hacks