【コアを鍛えろ】強く美しい体幹を手にいれるコアトレ５選‼️

▼Get a free Bodyweight Training Guide▼ https://calisthenicstokyo.com/free-pr... Download the app📲 https://calisthenicstokyo.com/app-dow... ＜Japan's only calisthenics academy＞ https://calisthenicstokyo.com/start ＜Official website＞ https://calisthenicstokyo.com/ ＜Online shop＞ https://shop.calisthenics tokyo.com/ Instagram   / calisthenics_tokyo   Calisthenics Tokyo Original Music🎧   / sets   ━━━━━━━━━━━━━━━━━━━━━━ [Daisuke's Background] ⚫︎ Certified Instructor of the International Calisthenics Street Workout Federation ⚫︎ Born in Tokyo ⚫︎ After graduating from high school, he joined the Japan Ground Self-Defense Force (JGSDF) after being deeply moved by the performance of the Self-Defense Forces during the Great East Japan Earthquake in March 2011. ⚫︎ Immediately after joining, he volunteered for assignment to the 1st Airborne Brigade, the JGSDF's most elite unit. ⚫︎ After graduating from the Airborne Ranger Course, known as the JGSDF's most demanding course, he worked at the training unit, training new JGSDF personnel and parachute unit recruits. ⚫︎He later became an independent calisthenics trainer to spread the bodyweight training method he developed during his time in the Self-Defense Forces. ⚫︎He currently works both online and offline to spread calisthenics throughout Japan and restore a strong Japan. [See Daisuke's past stories here👇]    • 自衛官からカリステニクス・トレーナーへ❗️【僕がカリステニクスを始めた理由】   ━━━━━━━━━━━━━━━━━━━━━━ #calisthenics #streetworkout #bodyweighttraining #muscleup #bodyweighttraining #calisthenics #streetworkout #bodyweighttraining #bodyweightworkout