Hiit 40 Min Full Body Workout | HIIT 40/15

HIIT Workout full body hiit / Tabata Style Fat Killer !!!!🔥🔥🔥🔥 40 minutes / 44 rounds 40 sec active / 15 sec rest My first 40/15 on the channel !! No Equipment Full Body Workout Tabata hiit interval training 40 15 Strengh , triceps , chest , glutes , legs , abs , shoulders , back , cardio ,…. Bodyweight exercices💪 OMG this workout can make you burn 600 Kcal!!!😓😓😓😓😓 TRAIN TOGETHER🤜🤛👇👇👇👇 SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... SOTTOSCRIVI👉 https://www.youtube.com/@mattcordell5... ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... SUSCRIBIR👉 https://www.youtube.com/@mattcordell5... SE INSCREVER👉https://www.youtube.com/@mattcordell5... My Instagram :   / mattcordellw   DOING THIS WARM-UP BEFORE THIS WORKOUT : 10MIN    • WARM-UP 10 MIN  / NO REPEAT / Warm-up 30/10   (NEW 2026) OR 5MIN    • 5 MIN WARM UP / FULL BODY / WARM UP WORKOUT   Program: Hands off push-up to downward dog Lateral shuffle to squat Crunch one leg foot touch Reverse lunge to squat to lunge left side Reverse lunge to squat to lunge right side Tap push-up Double big circle abs Skater jump Lateral & front arm raise plank Knee tap & front arm jack Handslide crunch & straight leg 2xDiamond push-up & standing Squat variation Oblique right side Oblique left side Dynamic superplank( with calves) Hammer Pseudo push-up variation In&out leg to sumo squat In&out leg with wide push-up Breakdancer Run in place This set two times !!👊 Enjoy 😃👍 Good luck!;)))💪 Like , share , comments and SUBSCRIBE !🔥🔥 You re welcome !! Thanks see you soon my friends !!👋🙏🤗 Music: Track: Mariline & Robbie Hutton - Dawn Of Love Music Provided by Magic Records Listen To The Original:    • Mariline & Robbie Hutton - Dawn Of Love (M...   • Mariline & Robbie Hutton - Dawn Of Lo... Free Download: https://fanlink.to/h5W6 Usage Policy: http://www.magicmusicLLC.com Track: Badscandal - Bye To You Music Provided by Magic Records Listen To The Original:    • Badscandal - Bye To You (Magic Free Release)   • Badscandal - Bye To You (Magic Free R... Free Download: https://fanlink.to/hSgJ Usage Policy: http://www.magicmusicLLC.com No Copyright Slap House/Alexi Action - Easy to Love    • No Copyright Slap House/Alexi Action - Eas...   And EpidemicSound #hiit #hiitworkout #fullbodyworkout