Beginner Lower Body - Pilates Power Pro Gym with Laura London

Hi everyone! 👋 Today we’re doing a beginner-friendly lower body workout using the #PilatesPowerProGym. This amazing machine offers so many exercise options—it’s like having your very own Pilates studio and gym right at home. Come join me for a fun and effective session to strengthen and tone your legs. 💪✨ Come work out with me today. #lauralondonfitness #lauralondonfitnessvideos ♥ Explore My Web Site http://LauraLondonFitness.com ♥ SUBSCRIBE for weekly workouts, recipes & health tips: http://bit.ly/SUBLAURALONDON ♥ Let's Get SOCIAL♥ ~ FACEBOOK:   / lauralondonfitness   ~ INSTAGRAM:   / lauralondonfitness   ~ PINTEREST:   / lauralondonfit   Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age! *ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises* THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Chee Zee Lab - Netherworld Shanty by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ 0:00 Introduction 0:25 PILATES POWER PRO GYM 0:47 3 ADJUSTABLE HEIGHT LEVELS 1:01 4 TENSION CORD 5:51 FLEX CARDIO REBOUNDER 12:46 FOOT STRAPS 13:17 Leg Circles 19:28 COOL DOWN