Preparing for the Competition // Exercise “Farmers Walk”

My second channel in Russian: https://bit.ly/38l8XxI --------------------------------------------------------------------------------------------------- Hello friends! In this episode we will train together with my sparring partner Roman. Roma has the title - the strongest man in Kiev in 2019. According to the training plan, we have a Farmers Walk exercise. We will run 20 meters, and possibly 40 meters. In this episode, we will gradually increase the weight as I have not yet recovered from the injury and my back hurts a little. I will also share with you some of my life hacks and tricks when doing exercises. Preparations for the competition are in full swing, so we are working He hugged everyone, raised everyone! Training in GYM // Doing "Farmers walk" #OleksiiNovikov #АлексейНовиков #NVKV --------------------------------------------------------------------------------------------------- I'm on social media:   / novikov_strong_wsm   Cooperation: [email protected] Shooting / Editing:   / r27.production   Design:   / denys.puccini