SUSTANCIAS que FRENAN el ENVEJECIMIENTO (y NO TE EXPLICAN)

Anti-aging supplements aim to combat the signs of aging and promote longevity, harnessing the power of nutrients and bioactive compounds. They focus on mitigating oxidative stress, improving cellular health and strengthening the immune system, contributing to a more youthful appearance and a healthier life. Ingredients such as vitamins C and E, polyphenolic compounds (resveratrol, fisetin), omega-3 fatty acids and others, such as coenzyme Q10, NAD+, NAC and glutathione, are common in these formulations. Although interest in anti-aging supplements is growing, it is crucial to choose products based on scientific evidence and consult a healthcare professional to ensure suitability and safety. In this video I explain the most used ones and the precautions that we must take into account. Do not miss it.    • VITAMINAS Y MINERALES (Micronutrientes Ese...   0:00 Anti-aging supplements 0:12 Causes of aging 1:54 How antiaging supplements work 4:15 VITAMINS 12:53 MINERALS 14:41 COENZYME Q10 (Ubiquinone) 15:34 COLLAGEN 17:25 RESVERTATROL 18:28 CURCUMIN 19:41 NAD+ NR NMD 21:54 AKG 23:09 SPERMIDINE 23:44 NAC 24:49 GLUTATHIONE 28:12 EGCG 29:16 HYALURONIC ACID 30:24 OMEGA-3 31:22 MELATONIN 32:13 CREATINE 33:36 PTEROSTILBENE 34:06 FISETINA 34:44 APIGENIN 35:24 SULFORAPHANE 36:15 THEANINE 36:39 ASTRAGUS 37:18 METFORMIN 38:07 RAPAMYCIN 40:03 CROCINA 41:03 PREBIOTICS 42:36 COFFEE FRUIT EXTRACT 43:20 CHLORELLA 44:05 PHYTOPLANKTON 44:03 COLOSTRUM 45:28 WARNINGS AND RECOMMENDATIONS Dr. Alberto Sanagustín https://linktr.ee/alsanagust #alsanagust #health ★SUBSCRIBE►https://www.youtube.com/user/alsanagu... ★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or diseases described in these videos, you should always consult your doctor. Nothing can replace the direct doctor-patient relationship. ★ Resources and references https://www.albertosanagustin.com/p/r...