[정진희쇼, 우리 시대 최고의 스페셜리스트를 찾아서] 건강을 위한 가장 쉬운 운동, 걷기! / 차의과학대학교 스포츠의학대학원 홍정기

Every Tuesday at 9 PM! In [Jung Jin-hee Show: In Search of the Best Specialists of Our Time], we invite medical mentors who have had a profound influence on Korea to communicate with you. Today, we are joined by Professor Hong Jung-ki from the Graduate School of Sports Medicine at CHA University. Walking! The foundation of health and a wonderful exercise that can be done anytime, anywhere! How can we walk healthily without straining our joints? Let's find out together. #Walking #HongJungki #JungJinheeShow Producers: Kim Sing-a, Kang Hyun-woo “The information mentioned in this video is for health and medical purposes only. It cannot replace a medical consultation.” ✔ If you want to enjoy more fun and informative videos from After the Rain, Please press 'Like' and 'Subscribe'! ✔ After the Rain Official Channel Website | http://aftertherain.kr