Insomnia Explained Clearly by MedCram.com | 3 of 6

Two key factors that contribute to insomnia: sleep hygiene and stimulus control. This is video 3 of 6 on insomnia and treatment by Dr. Seheult of https://www.medcram.com/?utm_source=Y... who is board certified in sleep medicine. Speaker: Roger Seheult, MD Clinical and Exam Preparation Instructor Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine. Recommended Audience: Health care professionals and medical students including physicians, nurse practitioners, physician assistants, nurses, respiratory therapists, EMT and paramedics, and many others. Review for USMLE, MCAT, PANCE, NCLEX, NAPLEX, NDBE, RN, RT, MD, DO, PA, NP school and board examinations. More from MedCram: Complete Video library:    / medcram   Subscribe: https://www.youtube.com/subscription_... Facebook:   / medcram   Google+: https://plus.google.com/u/1/+Medcram Twitter:   / medcramvideos   Produced by Kyle Allred PA-C Please note: MedCram medical videos, medical lectures, medical illustrations, and medical animations are for medical educational and exam preparation purposes, and not intended to replace recommendations by your health care provider.