Alongamentos pela Lemniscata do Método GDS de Cadeias Musculares e Articulares

Viviane Gonçalves traz uma sequência de alongamentos que equilibram as tensões das 6 Cadeias Musculares (PL, AL, AM, PA-AP e PM). O método de Cadeias Musculares GDS da fisioterapeuta belga Godelieve Dennys-Struyf, traz uma proposta de passagem por todas as cadeias musculares. E aqui você acompanha os movimentos de cada família de músculos. Estudiosa sobre este método, que tem uma leitura Psicocomportamental, desde 2003, Viviane traz essa abordagem em seus atendimentos individuais e em grupo. FisioAxial Instagram: @fisioaxial www.fisioaxial.com.br 21 3144-8600 21 98773-9965

Cintura Escapular e Cervical
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Cintura Escapular e Cervical

Boost Your Bone Density with These 6 Life-Changing Tips
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Boost Your Bone Density with These 6 Life-Changing Tips

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled
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The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled

Veja como é o método GDS de fisioterapia
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Veja como é o método GDS de fisioterapia

Fix Rib Flare in 8 Minutes | Science-Based Breathing & Core Routine
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Fix Rib Flare in 8 Minutes | Science-Based Breathing & Core Routine

She’s 12. Simon STOPS Her. What She Sings Next Left Him in AWE! 😳
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She’s 12. Simon STOPS Her. What She Sings Next Left Him in AWE! 😳

MOBILIDADE e ALONGAMENTO: CADEIAS MUSCULARES (CRUZADA ANTERIOR e CRUZADA POSTERIOR) - Davi Stemler
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MOBILIDADE e ALONGAMENTO: CADEIAS MUSCULARES (CRUZADA ANTERIOR e CRUZADA POSTERIOR) - Davi Stemler

Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes
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Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes

Best Hamstring Exercises with NO Equipment
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Best Hamstring Exercises with NO Equipment

Your Neck (& Traps) Are Tight Because of THIS (3 Fixes That Actually Work)
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Your Neck (& Traps) Are Tight Because of THIS (3 Fixes That Actually Work)

The REAL Fix For Rhomboid Pain [Not What You Think!]
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The REAL Fix For Rhomboid Pain [Not What You Think!]

5 exercises for the shoulder blade angle that improve cervical pain
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5 exercises for the shoulder blade angle that improve cervical pain

Scapula & Rhomboid Pain Relief Exercises in 5 min
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Scapula & Rhomboid Pain Relief Exercises in 5 min

Williams Exercises for Lower Back Pain
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Williams Exercises for Lower Back Pain

FAST Pinched Neck Nerve Pain Relief [Three Must-Do Exercises!]
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FAST Pinched Neck Nerve Pain Relief [Three Must-Do Exercises!]

The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes
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The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes

How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
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How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders

La ginnastica dei fulcri articolari riattiva le catene muscolari e la tua  Postura con il metodo gds
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La ginnastica dei fulcri articolari riattiva le catene muscolari e la tua Postura con il metodo gds

I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy