What does the fasting protocol of a fasting expert look like? | Buchinger Wilhelmi

► fasting protocol of a fasting expert ✔ fasting tips ✔ with Katharina Rohrer-Zaiser ✔ 🔔 Subscribe to the official Buchinger Wilhelmi YouTube channel – the world’s leading Clinics for therapeutic fasting, integrative medicine, and inspiration ► https://bit.ly/BuchingerWilhelmiKlinik As part of the Buchinger Wilhelmi family and managing director of our clinic in Marbella, fasting has always been a major and essential part of Katharina Rohrer-Zaiser's life. In this video, the fasting expert shares her fasting protocol and explains why and how she fasts as well as what is important to her during that. ► 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄: 0:00 Intro 0:54 Her first fast 2:26 Preparation tips 3:09 Reasons to fast 3:51 Fasting frequency and method 5:23 Recommendations 7:11 Fasting as a mother 9:03 Fasting tips 11:16 Outro ► 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝘀𝗲𝗲𝗻 𝗼𝘂𝗿 𝗙𝗔𝗦𝗧𝗜𝗡𝗚𝗕𝗢𝗫 𝗳𝗼𝗿 𝗵𝗼𝗺𝗲 𝘂𝘀𝗲? 𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗵𝗲𝗿𝗲: https://buchinger-wilhelmi-shop.com/e... ► 𝗪𝗮𝘁𝗰𝗵 𝗺𝗼𝗿𝗲 Buchinger Wilhelmi fasting videos here: https://bit.ly/3mDQ6Go ► 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? Feel free to post them in the comment section below. We might answer them in one of our upcoming videos. 🔔 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 to learn more about the Buchinger Wilhelmi fasting method, periodic fasting and fasting benefits ► https://bit.ly/BuchingerWilhelmiKlinik 📊 𝗙𝘂𝗿𝘁𝗵𝗲𝗿 𝗽𝘂𝗯𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗖𝗹𝗶𝗻𝗶𝗰: https://www.buchinger-wilhelmi.com/en... ✅ 𝗙𝗼𝗹𝗹𝗼𝘄 #𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶: ► Website: https://buchinger-wilhelmi.com ► Instagram:   / buchingerwilhelmi   ► Instagram FASTING BOX:   / fastingbox.theoriginal   ► Facebook Lake Constance:   / buchinger.wilhelmi.bodensee   ► Facebook Marbella:   / buchinger.wilhelmi.marbella   ► Online Shop: https://buchinger-wilhelmi-shop.com/en/ ► Podcast: https://www.buchinger-wilhelmi.com/en...