The Real Reason Relationships Are Hard

Mark from "Metta Day" is a teacher that offers private sessions you can book with him at mettaday.com. He can also be found on Instagram, Insight Timer, Substack, and Spotify & Apple Podcasts (@mettaday) where he shares his writings, guided meditations, and other video content on meditation and spirituality. Book a Session: mettaday.com/services Instagram: @metta_day Insight Timer: @mettaday Substack : @mettaday Spotify: Metta Day "Not Your Thoughts" Apple Podcasts: Metta Day "Not Your Thoughts"