REGLAS DE VOLEIBOL / SISTEMAS DEFENSIVOS.

In this video, I explain the defensive systems used in indoor volleyball. This system is somewhat complex to learn at first, but you can replay the video as much as you like to understand it. It may seem boring, but this information is rarely available on the internet, and I think it's great to share it with you through this video. I send you a hug. Link to the "Legion of Attack at the Net":   / 87748.  . Follow me on my social media: FB: https://www.facebook.com/mauroisaac22... IG:   / mauroisaac22   TW:   / isaac_fuentes12