the BALLET EXPERIENCE™ of INDIA ROSE teaching KNIASEFF FLOOR BARRE // BALLET UNIVERZE™

Hello dancers and welcome to the Ballet Experience™ of India Rose- the expert teacher in Kniaseff Floor Barre training who is my guest at Ballet Univerze™ with the main goal to introduce all of you to the Kniaseff method. This introductory workshop contains 3 fun, simple, yet very demanding exercises that will blow your mind and will make you love her training! Dare to try them, Share the experience and repeat ;) As an experienced professional dancer and a renown Floor Barre teacher India is helping many people gain strength, alignment, placement and stability with the original method of Kniaseff Floor Barre training. It sculpts the body by helping you find your individual beautiful, graceful and elegant lines. It can also be used as an injury preventative or post-injury & back-to-shape training. Plus, it suits not only dancers, but non dancers too! To learn more about India, her experience, the history and benefits of the precious Kniaseff Floor Barre you might want to hear our special talk about it:    • the BALLET EXPERIENCE™ of INDIA ROSE and h...   🩰 You can find India at her IG @indiamrose   / indiamrose   or at [email protected] She offers individual and semi-individual training precisely designed to suit your needs, be it improving your ballet technique, forming beautiful lines, or getting fit while on your vacation! 🩰 the Ballet Experience™ is brought to you by BALLET UNIVERZE™ and Elitsa Zafirova - here to Shape your Body and to Reshape you Mind https://balletuniverze.com/about For inquiries: [email protected]