S1E5 | PUTTING YOURSELF FIRST AS A MOM - SELFISH OR NECESSARY ? | HER FULL PLATE PODCAST with NIFEMI

This week on Her Full Plate, Nifemi sits down with Morenike — CEO and Co-founder of Yalo, fitness enthusiast, mom, wife, and living proof that a woman can choose herself fully and still love her people deeply. She shows up fully for her family. And she shows up fully for herself. And in this conversation, she is here to tell you that both are possible at the same time. In this conversation, she opens up about the guilt that comes with putting yourself first, building a support system without apology, finding your identity inside of motherhood, and what it truly means to be whole, not just present. This episode is for you if: You have ever said "I'm fine" and meant something completely different. If you have normalised exhaustion and called it dedication. If you have been so busy holding everything together that you forgot to hold yourself. If you have ever wondered whether choosing yourself makes you a bad mother. This conversation is for every mother at every stage who needs someone to look her in the eye and say: you are not selfish for needing yourself. In this episode we talked about: — Why putting yourself first makes you a better mother, not a worse one — Building a support system even when it makes you feel guilty — The difference between being a present mother and a disappearing one — How to find yourself again inside of motherhood — Setting boundaries without losing love — What balance actually looks like in real life, not on paper. Subscribe so you never miss an episode. Leave a comment — tell us what part of this conversation landed for you. Share this with a mother who needs permission to choose herself today. Connect with us: https://linktr.ee/Herfullplatepod For brand collaborations: [email protected] cc: [email protected] Strategy, Production & PR: Managed by The Content Corner Visual & Audio Production: Managed by OAV Production