My Globophobia Story + Exposure Therapy Journey | Part 1

Hey guys, I hope 2025 is treating you well! I have not really spoken much about this on my channel, but today I wanted to share with you about my story with having globophobia, and how I've finally decided to start exposure therapy to try and overcome the fear. I really want to document the process as I know it's not talked about much as a fear, and because when I see other peoples videos of exposure therapy it really helps me to be motivated and inspired to challenge my own anxieties! If you have challenged a fear or anxiety lately, be kind to yourself 💛 You're doing the best you can and you are amazing! Challenging my anxiety playlist:    • Challenging My Anxiety   Follow me on Instagram: @HollywoodHRA Don't forget to give this video a THUMBS UP, SUBSCRIBE to my channel for more awesome videos like this one, and RING the BELL to receive notifications every time I upload a new video!! Thanks for watching!