7-10 Minute Morning Tai Chi
#MorningTaiChi #BeginnerTaiChi Start your morning with Tai Chi! If you are a beginner, you can learn a simple Tai Chi routine to help you feel your best at the start of your day. This lesson is a clip from episode #99 of Tai Chi Live. Enjoy! Learn more Tai Chi and get access to all Tai Chi LIVE episodes: https://openthedoortotaichi.vhx.tv Get Certified in Tai Chi: https://taichisystem.com
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